Balboa Recap w/ Dabe & Janelle Mar–Apr 2016 at Born 2 Dance in Vienna, VA

"The Four 'P's"
- Posture
- Position
- Pressure
- Pulse
Basic Balboa
- Step, Step, Hold (And), Step, Step, Hold (And)
- Down-Holds == Step on Three; "Pulse" (Tap) on Four
- "South, South, Equator (and) North, North, Equator (and)"
Come-Around
- Rock-Step, "Wheee-eeee"
- Leaders: Clockwise "Smear" on Left Foot
- Finish Back to Closed: Forward-Together-Back
Bal Swivels
- Transition: Come-Around to Open "Through"
- Basic: Twist-Twist Through (and) Twist-Twist Through
- "Ochos" (All Slows)
Toss-Out
- Transition: Come-Around to "Stretch" on Seven
- Ending #1: Keep Hand for Inside Turn
- Ending #2: Release (But Don't Pull/Shove) Hand
- Leaders:
  - Start to "Toss" (Frisbee) on FOUR, Then Walk-Walk and Kick/Sweep on Seven
  - Pick-Up: Leaders Touch Lady's Back Early, then Come-Around to Closed
- Ladies:
  - Twist/Pull Hips Clockwise on Seven; Look at Partner!
  - Right Arm: "Start Awesome, Stay Awesome!" (More Out Than In)
- Variation: Behind-The-Back

Class recap